4 days / 3 nights · Tabanan, Bali

Sound Healing, Mindful Yoga & Spa

A calming short escape with mindful yoga, resonant sound healing and deeply restorative Balinese spa care.

★ Guest-loved retreatSmall, personal settingOpen year-round

Summary

A restorative Bali retreat, personally held.

Step away from the noise and give yourself four unhurried days to breathe. This gentle holistic retreat combines mindful movement, resonant sound and nurturing spa care in Bali’s peaceful countryside.

Created for guests who feel depleted or simply need a pause, the experience offers a warm, personal setting in which to rest, reconnect and return home feeling lighter.

What’s included

Everything you need to settle in.

✓3 nights private ensuite accommodation
✓Daily mindful yoga and meditation
✓Sound healing experience
✓Balinese spa treatments
✓Daily vegetarian and vegan meals
✓Water, tea and coffee
✓Personal support from our local team
✓Time and space to rest

The retreat experience

Space to restore. Support to move forward.

Move gently in daily yoga, settle into the vibrations of sound healing and receive restorative Balinese treatments. Between sessions, enjoy wholesome food, tropical gardens and the freedom to follow your own pace.

01

Mindful yoga and meditation

02

Immersive sound healing

03

Restorative Balinese spa care

04

Plant-based meals prepared with care

05

Quiet time in tropical nature

Accommodation

Your private place to rest.

Private ensuite guest room at Green Point Retreats

Private ensuite room

Rest in a peaceful private room surrounded by tropical gardens and countryside. Your room offers the essentials for an easy, comfortable stay and is cared for daily by our team.

  • Private ensuite bathroom
  • Air conditioning
  • Wi-Fi
  • Daily housekeeping
  • Garden setting

Sample program

A gentle daily rhythm.

Nothing is compulsory. The schedule may shift with practitioner availability, local ceremonies and your personal needs.

Day 1 · Arrive and exhale

Welcome, private-room check-in, orientation and a soothing treatment before dinner.

Days 2–3 · Move, receive and restore

Mindful morning yoga, nourishing meals, sound healing, spa care and generous personal time.

Day 4 · Integrate and depart

A final gentle practice, breakfast and a warm farewell from the Green Point family.

Not included

— Flights to and from Bali— Visa and travel insurance— Optional activities or treatments beyond the confirmed program— Personal purchases and laundry

Guest reflections

Words from guests on this journey.

★★★★★

“The sound healing helped me become completely still. Combined with the gentle yoga and massage, it was exactly the short reset I needed.”

Guest reflection · Sound healing retreat
★★★★★

“Four days felt surprisingly spacious. I slept deeply, ate beautifully and left with a calmness I had not felt in months.”

Guest reflection · Mindful yoga retreat
★★★★★

“The team made everything feel effortless and personal. I could join each practice at my own pace and never felt rushed.”

Guest reflection · Spa retreat

A gentler pace is waiting

Come back to yourself.

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